This 3 motto will run in my blood for the next few training... What is pain when you don't think of them... there is no limit to anything... you are there to break that infinite limit one have... after breaking one cont breaking the others... it will make you a better person...

having to rot from 2pm to 5:30pm is a killing thing... but at least i was with suraj, steph, peiying, vivian at library rotting.. hey peiying... relax ger... don think about it.. i know is pain when you see someone you don wish to see and she doing this... cool ger... don think too much...

when training after that... met dan on the way... then have training.. and that yichao didn't come again... that sick ass... if u cont to have the training style of yours... you wun recover one la... change la...

the training is shiok... training yourself and coming for training is 2 different thing... you push! you push together and not for yourself... TEAMWORKS. . . i addictted to db training...

at least going for training relax my mind... i would not be thinking of those unhappy event... and i feel better after each training...